Passive stretching exercises to maintain muscle length and prevent tightness of knee muscles strengthening exercise for quadriceps muscle with cuff weight 物理治疗师作被动伸展运动,以防止学生膝后筋腱缩短
2.
Appropriate knee exercise and thigh muscle strengthening exercise can protect the knee joint . consult a doctor or physiotherapist for advice 适当的化大腿肌肉和膝关节运动能协助保护关节,可请教医生或物理治疗师。
3.
Appropriate knee exercise and thigh muscle strengthening exercise can protect the knee joint . consult a doctor or physiotherapist for advice 适当的?化大腿肌肉和膝关节运动能协助保护关节,可请教医生或物理治疗师。